Biltong: South Africa’s Culinary Gem
In the vast world of dried meat snacks, where beef jerky and various cured meats reign supreme, there’s a South African delicacy that stands out: Biltong. If you’ve yet to…
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Man-Food and Drink
28 posts
How to Kickstart Ketosis: A Simple Guide
Getting into Ketosis is Simple if you know how. The ketogenic (keto) diet has taken the world by storm, promising a myriad of health benefits ranging from weight loss to…
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My Perfect Sunday Afternoon
The sun was beginning its descent, casting long shadows across the yard. After a relentless week at work and a Saturday that felt almost as demanding, with gardening, errands, and…
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My Keto Weight Loss Journey and How It Improved My Inflammation
The Keto Diet has transformed my health, not only for weight loss but also against inflammation and fatigue.
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To Ice, or Not to Ice?
Ah, the age-old question: Why put a block of ice in your whiskey? It’s not just a matter of aesthetics or following tradition; there’s some real science and art behind…
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Coffee: The Healthful Brew – Unveiling Its Benefits and More
The Global Love for Coffee: A Health Perspective Coffee – it’s more than just a beverage. It’s a morning ritual, an afternoon pick-me-up, and for many, a lifeline. This globally…
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Top 5 Beef Cuts to Slay Your Next BBQ
As the sun radiates its warm, inviting glow, the mouthwatering aroma of seared beef on a hot grill wafts through the summer air, making hearts race in anticipation. In the…
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A Luxurious Scotch Whisky Worth Every Penny
Greetings, fellow whisky enthusiasts! Today, we're setting our sights on The Balvenie 21 Year Old PortWood Single Malt Scotch Whisky.
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Stay Hydrated and Recover Faster with ORS Hydration Tablets
The Importance of Hydration in Exercise and why to use ORS Hydration Tablets. When it comes to maintaining a healthy lifestyle, regular physical exercise takes center stage. However, the benefits…
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The Wonderful World of Beer- An EVERYBloke Overview
Beer, one of the world’s oldest and most widely consumed alcoholic beverages, is a complex and fascinating drink. It’s a product of the fermentation of starches, mainly derived from cereal…
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A New BBQ Journey: Advancing Your BBQ Pit-Master Skills
BBQ isn't just your DUTY as a man. It's an art that brings people together. It's time to push the envelope and fire up your BBQ skills to an all-new level!
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Meal Prep 101: Hassle-Free Healthy Eating
How Meal Prep Can Save You Time and Money The modern man’s schedule can often feel like a constant hustle. Balancing your career, social life, fitness, and personal goals often…
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The Carnivore Diet : A Journey Back To The Good Old Days
Embracing The Carnivore Diet: My Personal Journey Stepping into the world of nutrition, I’ve heard a lot about various diets, each promising different benefits. But the Carnivore Diet struck me…
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Creatine – The Essential Supplement for Men Over 40
The importance of Creatine for Over 40s It’s a common misconception that hitting the gym and pounding weights is only for the young. But lads, if you’re over 40 and…
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A Gentlemen’s Reward: The Decadent Luxury of Cigars.
An Introduction to the World of Cigars Gentlemen, let’s talk cigars. For some, it’s an art form; for others, it’s a lifestyle. The crisp aroma, the distinctive taste, and the…
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Embracing the Spartan Lifestyle: A Modern Guide to Ancient Principles
Introduction to The Modern Spartan Lifestyle for Simpler Better Living In our modern world, saturated with conveniences and excess, there’s a growing call to return to a simpler, more disciplined…
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Confronting the Health Crisis: A Deep Dive into “Ultra Processed Food”
The Rising Dominance of Ultra Processed Food In the contemporary landscape, our dietary habits are increasingly inclined towards ultra processed foods. Marketed as tantalizing and convenient, these products mask a…
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Big Dee’s New York Cheesesteak Sandwich: A Meat Lover’s Extravaganza
Introduction: For meat lovers seeking the ultimate indulgence, we present Big Dee’s New York Cheesesteak Sandwich—a carnivorous delight that will satisfy even the heartiest of appetites. Bursting with flavor and…
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A Cut Above the Rest: Essential Knives for Every Home Chef
So, you’ve read some of our articles and you’ve started learning how to cook properly, but find your knife game is limiting your kitchen skills. Fear not! EVERYbloke is here…
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Secrets of Southern Fried Chicken: Grandmama’s Mama’s Recipe Revealed!
In the heart of the South, where culinary traditions are deeply rooted, lies a recipe that has been guarded like a family treasure for generations. Passed down from grandmama to…
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Lose Weight in Your 40’s: Effective Weight Loss Tips For Men
Struggling to Lose Weight ? Embarking on a weight loss journey can be a transformative experience, especially for men in their late 40s, but it’s difficult as all hell! We’re…
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Make The Best Hamburger In The World
Recipe forThe World’s Best Hamburger Ever!! Stop eating low quality Hamburgers from Takeaways. Learn to make your own at home, bigger, juicier, cheaper, just the way you like it! Prepare…
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Do These 5 Things Right Now to Improve Your Nutrition Today
Are you feeling constantly fatigued, lacking motivation, or struggling with your weight and mood? If any of these issues resonate with you, here are 5 things you can do right…
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Breaking Free from Takeaway: Learn to Cook
Kick The Takeaway Habit and Learn to Cook Your Favourite Meals In a fast-paced world, it’s easy to fall into the trap of relying on takeaway meals as a quick…
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Getting Started with Calorie Counting.
I remember the good old days of my late teens and early twenties, when i was active 7 days a week, day and night, burning calories like a well oiled…
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