Fitness and Physical Health

As someone who's recently plunged headfirst into the exhilarating world of trail running, I can confidently say that there's no going back. Leaving behind the monotony of asphalt for the whispering grass, crunching leaves and birdsong of the trails has redefined my running experience. So, whether you're an old hand at road running or you've just discovered the joy of pounding the pavement (or in this case, the trail), let me share the lessons I've learned and the thrill I've found in trail running in the UK.