MovNat – Erwan Le Corre – The Workout The World Forgot
Author: admin | Filed under: Health and Fitness
This is a sampler demonstrating some elements of the outdoor practice of MovNat. Visit www.movnat.com for more information. MovNat® is a philosophy and practice that empowers Zoo humans to experience their true nature. Our true nature is to be strong, healthy, happy and free. MovNat = Move Natural / Movement in Nature / Movement for Nature The MovNat education program comprises the Natural Movement Coaching System® and the True Nature® Life Coaching. _The Natural Movement Coaching System® enables people to make faster, safer and broader progress in the practice of natural movement. The practice of MovNat is fully scalable and suits any individual regardless of experience, condition, or gender. _The True Nature® Life Coaching empowers Zoo humans to experience their true nature. The True Nature® program includes the Natural Movement Coaching System® and also addresses the rehabilitation of other natural patterns such as eating patterns, sleeping patterns, thinking patterns and other daily life patterns. To learn more, visit www.movnat.com This video displays the most natural expression of MovNat and is designed to be inspirational. It does not encompass all aspects of natural movement training nor explains the MovNat coaching method. MovNat video “Explore your true nature” Natural movement: Erwan Le Corre, founder of MovNat. Location: Corsica island, France. Filmmaking: Timothy Kahn. Music: Tryad www.tryad.org “Waltz into the moonlight” and “I see”. Thanks to Tryad for …
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Just started doing barefoot running,love it. I’ve had back pain for some time now. Since starting to run barefoot, my back pain has been minimum. Great video too, the way humans were made to work, the worlds 1st gym, nature.
amazing
This is absolutely true movement.
No more words.
You should be cast in the 2nd Avatar movie… fo real.
What is a perfect human being? Right here!
WOW this was AWESOME who is that guy?
@TheGraciefighter101 in fact, the thumb detail can be an issue when rolling with a gi on, not really when grappling no gi. Again the video was not designed to necessarily display technical excellence, but to display the breath of the practical skills trained or coached in MovNat, and to be overall inspirational. Thanks!
That was awesome. I’m starting barefooting but my feet are still too soft to run.
He has a good atmosphere to train in for sure! I’m not sure about the barefoot part lol, I’d want some sneakers. However I’m sure he has built up a resistance, and he is basically 100% natural, how we were born..so thats good!
I enjoyed the video(this is near impossible where i live)
so keep up the good work bruva
i love your lifestyle and try practice this, sorry about my english.
saludos desde españa
Some nice climbing there.
I’m getting into barefoot running 2 months + loving it.
@MovNat – sorry it was just a tongue in cheek remark. Really enjoyed the video – it was certainly inspiring to me and I appreciate the response
wrong grip on the kimura but loved the video apart from that !
Why?
@adrozemog
Location: Corsica island, France.
Holly crap he’s fit.
@MovementIdeas1 If you feel like you can move, you should move! When you feel like your body can’t take it, you rest! Only YOU can tell if your body is in shape to move. If you just feel you could walk, you walk!
The problem comes in when you live near unfriendly nature. If I were to do this in the nature that’s near me, I’d be extremely dirty, bleeding, and itching like crazy. I would probably end up with some rare infection by the end of the day.
@grazida0276
4
“if you want to move incredibly, how about you take it to another level instead of just trying to copy animals?”
Next level, copy animal movement? That is ignoring that humans, themselves an animal species, possess their own movement capacities. Therefore the “next level” is not to imitate other animals, but to re-learn how to move efficiently like human animals used to, because it is still useful even in today’s world. First things first.
@grazida0276
2
“Yet all i see is logo’s trade marks and registered symbols.” :
MovNat has an identity of its own, it is indeed a trademark, with a distinctive logo. We have a unique way to teach natural movement proficiency.
3
“this isnt how humans naturally move.”:
Humans have been moving this way, i.e walking, running, jumping, balancing, crawling, climbing, carrying, throwing, swimming etc…since the dawn of humankind. It is what allowed them to survive or thrive in the wild.
@grazida0276 I greatly enjoy to reply to comments like that.
1
“If you truly felt passionate about such a thing you wouldn’t try to capitalize off it.”:
All MovNat coaches feel truly passionate about teaching people how to naturally move with power and grace, but also safely. We also feel happy and privileged to make a living doing what we love. It’s that simple.
@adrozemog please check the information bar.
WHERE IS THIS?
@MovNat I feel stupid because I saw it in the video details as soon as I posted the comment :p
Thanks anyway! This is really inspiring work. I’m slowly starting to switch to the paleo diet but I’m wondering how important is it to eat grass-fed meats instead of grain-fed?
@anishtheone
Music: Tryad
“Waltz into the moonlight” and “I see”.