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2 Sep 2010

Fitness Tips & How to Use a Stability Ball : How to do an Oblique Crunch

Author: admin | Filed under: Health and Fitness




How to properly do oblique crunches in thisfree exercise video. Expert: James Fitzgerald Contact: www.mvpfitness.us Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas. Filmmaker: Christian Munoz-Donoso

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This entry was posted on Thursday, September 2nd, 2010 at 7:29 pm and is filed under Health and Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

11 Responses to “Fitness Tips & How to Use a Stability Ball : How to do an Oblique Crunch”

  1. MrFlyingflipflop says: September 2nd, 2010 at 7:34 pm

  2. guys if you wana train your right abs cause they are smaller than your left, you go right hand to right foot, or left hand to left foot?

  3. Obsidian1392 says: September 2nd, 2010 at 8:31 pm

  4. no mate you need cardiovascular exercise to lose body fat. this just builds the muscle

  6. this exercise will help to strenthen the abs, but it won’t burn off fat for burning fat just exercise more (i.e take the stairs not the lift etc etc and also take up a sport that burn fat well i.e mountain biking has been proven to burn 500 to 1000 calories an hour!!! hope this helps

  7. funkyunky1324 says: September 2nd, 2010 at 9:07 pm

  8. nice good job explaning i am gonna try it out, it is spose to help your abs right? to lose the belly fat?

  9. vanillaxxxlace says: September 2nd, 2010 at 9:42 pm

  10. will this trim your waist?

  11. luv2bcrazy563 says: September 2nd, 2010 at 10:13 pm

  12. Lol. Me 2. :]

  13. IWillTubeYou07 says: September 2nd, 2010 at 10:57 pm

  14. good video man, i can see why it works, well explained. 5/5

  15. chrisbrownswife9428 says: September 2nd, 2010 at 11:31 pm

  16. lolz this made me laugh

  18. Cool! I’m going to try this.

  19. DanyalRaheem says: September 3rd, 2010 at 12:11 am

  20. Thanks for this Video.

  22. Will this still work if I don’t wear cargo shorts with a belt? Just check’n; want to get this right…

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